Does the climate crisis keep you awake at night? You're not alone. We are living through a climate emergency and a growing sense of panic has led to the phenomenon of climate or eco-anxiety. Fortunately, there are ways to cope with these feelings.
Suzi Tarrant on the benefits of nature on wellbeing and how a hopeful and proactive approach to climate action can soothe feelings of anxiety about the climate crisis.
Self-care is Earth-care! Plant trees by joining this mindfulness challenge
It’s become difficult to avoid talking about the climate crisis – which might be a good thing. Here’s how you can change minds.
More and more people are suffering from climate anxiety. In this podcast episode, we talk to a psychotherapist on how to cope.
Does the climate crisis keep you awake at night? You're not alone. Here's how to make a positive difference to the planet and your mindset.